{"product_id":"hoist-chest-press-shoulder-press","title":"Hoist Chest Press\/Shoulder Press - HD-3300 Platinum","description":"\u003ch2 align=\"justify\"\u003eHoist Chest Press\/Shoulder Press - HD-3300 Platinum\u003c\/h2\u003e\n\u003cp align=\"justify\"\u003eThe HOIST Lat Pulldown\/Mid Row featuring our own telescoping chest pad with integrated thigh pads, provides proper positioning and support for pulldown and mid row exercises. An ultra-lite, aircraft grade aluminum bar for lat pulldown exercises, along with integrated storage for the bar during mid row exercises is included. Dual position hand grips for midrow exercises along with multiple adjustment points, makes this HD Dual Series line product an excellent addition to any fitness facility.\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eTelescoping chest pad with integrated thigh pads provide proper positioning and support for pulldown and mid row exercises\u003c\/li\u003e\n\u003cli\u003eDual-position hand grips for mid row exercises\u003c\/li\u003e\n\u003cli\u003eIncludes ultra-lite aluminum lat bar for lat pulldown exercises\u003c\/li\u003e\n\u003cli\u003eSeven seat pad adjustments for varying user heights Integrated storage for lat bar during mid row exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabingul\"\u003e\n\u003cli\u003e\u003cstrong\u003eWeight Stack:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eStandard (HD): 225 lbs (102 kg) \u003c\/li\u003e\n\u003cli\u003eHeavy Stack (HDG): 250 lbs (113 kg)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePlatinum\u003c\/li\u003e\n\u003cli\u003eWhite\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"productGeneral\" id=\"description2\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"jijgh8\" data-start=\"27\" data-end=\"249\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"75\"\u003e3-in-1 pressing versatility in one machine\u003c\/strong\u003e\u003cbr data-start=\"75\" data-end=\"78\"\u003eThe HD-3300 combines \u003cstrong data-start=\"101\" data-end=\"179\"\u003echest press (flat\/incline), shoulder press, and adjustable pressing angles\u003c\/strong\u003e, giving you multiple upper-body movements without changing equipment.\u003c\/li\u003e\n\u003cli data-section-id=\"14vvvth\" data-start=\"251\" data-end=\"515\"\u003e\n\u003cstrong data-start=\"253\" data-end=\"284\"\u003eFast, intuitive adjustments\u003c\/strong\u003e\u003cbr data-start=\"284\" data-end=\"287\"\u003eA standout feature is the \u003cstrong data-start=\"315\" data-end=\"342\"\u003eone-handed angle system\u003c\/strong\u003e, letting users quickly switch between vertical chest, incline chest, and shoulder press positions—ideal for efficient training flow. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1tjtuge\" data-start=\"517\" data-end=\"715\"\u003e\n\u003cstrong data-start=\"519\" data-end=\"561\"\u003eBiomechanically friendly pressing path\u003c\/strong\u003e\u003cbr data-start=\"561\" data-end=\"564\"\u003eDesigned to follow a \u003cstrong data-start=\"587\" data-end=\"612\"\u003enatural arc of motion\u003c\/strong\u003e, helping reduce shoulder stress while keeping tension on chest, delts, and triceps throughout the rep.\u003c\/li\u003e\n\u003cli data-section-id=\"xga355\" data-start=\"717\" data-end=\"951\"\u003e\n\u003cstrong data-start=\"719\" data-end=\"755\"\u003eHigh adjustability for all users\u003c\/strong\u003e\u003cbr data-start=\"755\" data-end=\"758\"\u003eIncludes \u003cstrong data-start=\"769\" data-end=\"845\"\u003emultiple seat positions, dual grip options, and range-of-motion controls\u003c\/strong\u003e, making it suitable for different body sizes and training styles. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1udf81v\" data-start=\"953\" data-end=\"1177\"\u003e\n\u003cstrong data-start=\"955\" data-end=\"989\"\u003eCommercial-grade build quality\u003c\/strong\u003e\u003cbr data-start=\"989\" data-end=\"992\"\u003eHeavy-duty frame (~\u003cstrong data-start=\"1013\" data-end=\"1042\"\u003e557–580 lb machine weight\u003c\/strong\u003e) ensures stability even under high loads, making it suitable for gyms and serious home setups. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1d4y96\" data-start=\"1179\" data-end=\"1408\"\u003e\n\u003cstrong data-start=\"1181\" data-end=\"1218\"\u003eSpace-efficient strength solution\u003c\/strong\u003e\u003cbr data-start=\"1218\" data-end=\"1221\"\u003eReplaces multiple standalone machines by combining \u003cstrong data-start=\"1274\" data-end=\"1334\"\u003ethree major pressing stations into one compact footprint\u003c\/strong\u003e, maximizing gym floor efficiency. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"af0yrn\" data-start=\"1410\" data-end=\"1588\"\u003e\n\u003cstrong data-start=\"1412\" data-end=\"1450\"\u003eSmooth, controlled resistance feel\u003c\/strong\u003e\u003cbr data-start=\"1450\" data-end=\"1453\"\u003eEngineered for consistent resistance and stable movement, helping users maintain \u003cstrong data-start=\"1536\" data-end=\"1572\"\u003estrict form and muscle isolation\u003c\/strong\u003e during presses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"89\" data-end=\"337\"\u003e\u003cstrong data-start=\"89\" data-end=\"131\"\u003eQ: What is the Hoist HD-3300 Platinum?\u003c\/strong\u003e\u003cbr data-start=\"131\" data-end=\"134\"\u003eA: It is a dual-function commercial strength machine that combines chest press, incline press, and shoulder press in one compact unit for full upper-body training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"560\"\u003e\u003cstrong data-start=\"339\" data-end=\"376\"\u003eQ: What exercises can it perform?\u003c\/strong\u003e\u003cbr data-start=\"376\" data-end=\"379\"\u003eA: It supports vertical chest press, incline chest press, and shoulder press movements for complete chest, shoulder, and triceps development. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"562\" data-end=\"785\"\u003e\u003cstrong data-start=\"562\" data-end=\"605\"\u003eQ: How does the adjustment system work?\u003c\/strong\u003e\u003cbr data-start=\"605\" data-end=\"608\"\u003eA: It features easy one-handed angle adjustments plus adjustable seat and range-of-motion settings for quick switching between exercises. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"1019\"\u003e\u003cstrong data-start=\"787\" data-end=\"844\"\u003eQ: What makes it beginner and advanced user friendly?\u003c\/strong\u003e\u003cbr data-start=\"844\" data-end=\"847\"\u003eA: Multiple grip positions and adjustable start points allow users of all sizes and strength levels to train safely and effectively. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1021\" data-end=\"1235\"\u003e\u003cstrong data-start=\"1021\" data-end=\"1063\"\u003eQ: Is it suitable for commercial gyms?\u003c\/strong\u003e\u003cbr data-start=\"1063\" data-end=\"1066\"\u003eA: Yes, it is a heavy-duty selectorized machine designed for high-traffic commercial environments with smooth, guided resistance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1237\" data-end=\"1464\"\u003e\u003cstrong data-start=\"1237\" data-end=\"1282\"\u003eQ: What are the key specs of the HD-3300?\u003c\/strong\u003e\u003cbr data-start=\"1282\" data-end=\"1285\"\u003eA: Approx. footprint 61.5” × 58” × 61.5”, machine weight around 557–580 lbs, with a weight stack of 215–240 lbs depending on configuration. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1466\" data-end=\"1658\"\u003e\u003cstrong data-start=\"1466\" data-end=\"1511\"\u003eQ: Why choose the Hoist HD-3300 Platinum?\u003c\/strong\u003e\u003cbr data-start=\"1511\" data-end=\"1514\"\u003eA: It replaces multiple machines in one station, saves space, and delivers smooth biomechanics for safe, efficient upper-body strength training.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1x860xz\" data-start=\"78\" data-end=\"245\"\u003e\n\u003cstrong data-start=\"80\" data-end=\"113\"\u003eClean pads \u0026amp; frame after use:\u003c\/strong\u003e Wipe upholstery, handles, and steel surfaces daily to prevent sweat damage and finish wear. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1h9lqn7\" data-start=\"246\" data-end=\"439\"\u003e\n\u003cstrong data-start=\"248\" data-end=\"289\"\u003eInspect seat \u0026amp; press arm adjustments:\u003c\/strong\u003e Ensure one-hand angle selector and ROM settings lock firmly for chest, incline, and shoulder press positions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"92d4p4\" data-start=\"440\" data-end=\"607\"\u003e\n\u003cstrong data-start=\"442\" data-end=\"476\"\u003eCheck bolts \u0026amp; frame alignment:\u003c\/strong\u003e Tighten all hardware regularly to maintain structural stability of the selectorized frame. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1d9h7co\" data-start=\"608\" data-end=\"753\"\u003e\n\u003cstrong data-start=\"610\" data-end=\"638\"\u003eLubricate moving joints:\u003c\/strong\u003e Apply light silicone lubricant on pivot points and adjustment mechanisms for smooth motion and reduced friction.\u003c\/li\u003e\n\u003cli data-section-id=\"1sxujji\" data-start=\"754\" data-end=\"933\"\u003e\n\u003cstrong data-start=\"756\" data-end=\"796\"\u003eInspect weight stack \u0026amp; cable system:\u003c\/strong\u003e Look for cable fraying, pulley wear, or pin alignment issues and replace immediately if damaged. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xq1qhz\" data-start=\"934\" data-end=\"1047\"\u003e\n\u003cstrong data-start=\"936\" data-end=\"975\"\u003eVerify grip \u0026amp; upholstery condition:\u003c\/strong\u003e Check dual-position handles and pads for cracks, tears, or loosening.\u003c\/li\u003e\n\u003cli data-section-id=\"1sk5i22\" data-start=\"1048\" data-end=\"1176\"\u003e\n\u003cstrong data-start=\"1050\" data-end=\"1073\"\u003eKeep machine level:\u003c\/strong\u003e Ensure proper floor stability to maintain correct press path and reduce uneven stress on components.\u003c\/li\u003e\n\u003cli data-section-id=\"7uhy95\" data-start=\"1177\" data-end=\"1322\"\u003e\n\u003cstrong data-start=\"1179\" data-end=\"1212\"\u003eRoutine service (3–6 months):\u003c\/strong\u003e Full inspection of cables, pulleys, frame welds, and adjustment system for long-term commercial durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Standard (HD) \/ Platinum","offer_id":45601298055359,"sku":"HD-3300 Platinum","price":2970.99,"currency_code":"USD","in_stock":true},{"title":"Heavy Stack (HDG) \/ Platinum","offer_id":45601298088127,"sku":"HDG-3300 Platinum","price":3217.99,"currency_code":"USD","in_stock":true},{"title":"Standard (HD) \/ Matte Black","offer_id":45601298120895,"sku":"HD-3300 Black","price":2970.99,"currency_code":"USD","in_stock":true},{"title":"Heavy Stack (HDG) \/ Matte Black","offer_id":45601298153663,"sku":"HDG-3300","price":3217.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/HD-3300_Chest_Shoulder_Press__BLACK__CROPPED.webp?v=1777435974","url":"https:\/\/www.mybackyardzone.com\/products\/hoist-chest-press-shoulder-press","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}