{"product_id":"hoist-h8-functional-trainer","title":"Hoist H8 Functional Trainer - H-B","description":"\u003ch2\u003eHoist H8 Functional Trainer - H-B\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBig Performance. Compact Design. Transform your home gym or light commercial space with HOIST Fitness H8 Functional Trainer—a powerful all-in-one solution engineered for efficiency, versatility, and style. Designed to fit seamlessly into a corner, the H8 saves space without sacrificing functionality. Built with HOIST’s signature EZG cable columns, the H8 combines the smooth performance you expect with a fully integrated Smith machine, dedicated low row, lat pulldown stations, and built-in weight storage—all in one sleek, corner-friendly footprint. Whether you’re training for strength, performance, or total-body fitness, the H8 delivers the tools you need, right where you need them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e180° rotating columns\u003c\/li\u003e\n\u003cli\u003ePatented single-handed Adjustment System\u003c\/li\u003e\n\u003cli\u003eQuick-Release Adaptors for rapid accessory changes\u003c\/li\u003e\n\u003cli\u003e28 pulley adjustment points per column (independent or dual-side use)\u003c\/li\u003e\n\u003cli\u003e12 rack-out positions\u003c\/li\u003e\n\u003cli\u003eStarting resistance: 38 lbs. (17.2 kg)\u003c\/li\u003e\n\u003cli\u003eMax capacity: 450 lbs. (204 kg)\u003c\/li\u003e\n\u003cli\u003eAngled weight horns for compact loading.\u003c\/li\u003e\n\u003cli\u003e2 × Lat Pulldown pulleys\u003c\/li\u003e\n\u003cli\u003e2 × Low Row pulleys\u003c\/li\u003e\n\u003cli\u003eSplit Weight Cabling: Delivers 50% resistance for extended cable travel (Cable travel distance TBD)\u003c\/li\u003e\n\u003cli\u003eStandard chin-up bars\u003c\/li\u003e\n\u003cli\u003eTextured rock-climbing grips\u003c\/li\u003e\n\u003cli\u003eCentral weight \u0026amp; accessory storage\u003c\/li\u003e\n\u003cli\u003eIntegrated phone\/tablet rack\u003c\/li\u003e\n\u003cli\u003eWater bottle holder\u003c\/li\u003e\n\u003cli\u003eMultiple hooks for organized attachment storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"p5dosa\" data-start=\"26\" data-end=\"276\"\u003e\n\u003cstrong data-start=\"28\" data-end=\"70\"\u003eAll-in-one premium performance system:\u003c\/strong\u003e The H8 combines a functional trainer, Smith machine, lat pulldown, and low row into a single compact corner unit—built for maximum training variety in minimal space. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"y879x4\" data-start=\"277\" data-end=\"490\"\u003e\n\u003cstrong data-start=\"279\" data-end=\"311\"\u003eEZG rotating cable columns:\u003c\/strong\u003e 180° rotating arms with up to 28 adjustment points per column allow ultra-smooth transitions between exercises and natural movement paths. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vppepb\" data-start=\"491\" data-end=\"696\"\u003e\n\u003cstrong data-start=\"493\" data-end=\"525\"\u003eFast, intuitive adjustments:\u003c\/strong\u003e Single-handed pulley and accessory changes make switching exercises quick and efficient, keeping workouts fluid and uninterrupted. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12y7cxv\" data-start=\"697\" data-end=\"893\"\u003e\n\u003cstrong data-start=\"699\" data-end=\"738\"\u003eTrue full-body training capability:\u003c\/strong\u003e Supports presses, pulls, squats, lunges, rotational work, and assisted barbell movements in one integrated system. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"onrk81\" data-start=\"894\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"896\" data-end=\"934\"\u003eHeavy-duty commercial-grade build:\u003c\/strong\u003e ~903 lb total machine weight with Silent Steel® stacks designed for smooth, quiet, and consistent resistance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1k14fxu\" data-start=\"1085\" data-end=\"1266\"\u003e\n\u003cstrong data-start=\"1087\" data-end=\"1117\"\u003eHigh resistance potential:\u003c\/strong\u003e Standard dual stacks (150 lb each) upgradeable to 200 lb per side, supporting progressive strength training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ohp9d1\" data-start=\"1267\" data-end=\"1434\"\u003e\n\u003cstrong data-start=\"1269\" data-end=\"1296\"\u003eSmart space efficiency:\u003c\/strong\u003e Corner-friendly footprint integrates storage, attachments, and multiple stations without clutter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"48\" data-end=\"318\"\u003e\u003cstrong data-start=\"48\" data-end=\"95\"\u003eQ: What is the Hoist H8 Functional Trainer?\u003c\/strong\u003e\u003cbr data-start=\"95\" data-end=\"98\"\u003eA: The Hoist H8 is a premium all-in-one functional training system combining a cable trainer, Smith machine, lat pulldown, and low row stations in a compact corner-friendly design. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"605\"\u003e\u003cstrong data-start=\"320\" data-end=\"386\"\u003eQ: What makes the H8 different from other functional trainers?\u003c\/strong\u003e\u003cbr data-start=\"386\" data-end=\"389\"\u003eA: It uses HOIST’s \u003cstrong data-start=\"408\" data-end=\"439\"\u003eEZG™ rotating cable columns\u003c\/strong\u003e with single-hand adjustment and 180° rotation, allowing fast, smooth changes between exercises without interrupting workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"607\" data-end=\"857\"\u003e\u003cstrong data-start=\"607\" data-end=\"650\"\u003eQ: What exercises can you do on the H8?\u003c\/strong\u003e\u003cbr data-start=\"650\" data-end=\"653\"\u003eA: You can perform full-body training including squats, presses, rows, lat pulldowns, lunges, cable flys, core rotations, and Smith machine lifts—all in one system. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"859\" data-end=\"1061\"\u003e\u003cstrong data-start=\"859\" data-end=\"898\"\u003eQ: What muscles does the H8 target?\u003c\/strong\u003e\u003cbr data-start=\"898\" data-end=\"901\"\u003eA: It supports complete body training—chest, back, shoulders, arms, core, glutes, and legs—making it ideal for strength, conditioning, and athletic performance.\u003c\/p\u003e\n\u003cp data-start=\"1063\" data-end=\"1290\"\u003e\u003cstrong data-start=\"1063\" data-end=\"1104\"\u003eQ: How many adjustments does it have?\u003c\/strong\u003e\u003cbr data-start=\"1104\" data-end=\"1107\"\u003eA: Each column offers \u003cstrong data-start=\"1129\" data-end=\"1152\"\u003e28 pulley positions\u003c\/strong\u003e plus 180° rotation, giving extremely precise cable angles for unilateral and bilateral movements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1292\" data-end=\"1492\"\u003e\u003cstrong data-start=\"1292\" data-end=\"1333\"\u003eQ: What is the weight stack capacity?\u003c\/strong\u003e\u003cbr data-start=\"1333\" data-end=\"1336\"\u003eA: Standard setup includes \u003cstrong data-start=\"1363\" data-end=\"1398\"\u003e2 × 150 lb Silent Steel stacks\u003c\/strong\u003e, upgradeable to \u003cstrong data-start=\"1415\" data-end=\"1451\"\u003e2 × 200 lb stacks (400 lb total)\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1494\" data-end=\"1744\"\u003e\u003cstrong data-start=\"1494\" data-end=\"1536\"\u003eQ: Is it suitable for commercial gyms?\u003c\/strong\u003e\u003cbr data-start=\"1536\" data-end=\"1539\"\u003eA: Yes, it is designed for \u003cstrong data-start=\"1566\" data-end=\"1639\"\u003ehome gyms, personal training studios, and light commercial facilities\u003c\/strong\u003e with heavy-duty construction and a 450 lb max training capacity. \u003cspan class=\"\" data-state=\"delayed-open\" aria-describedby=\"radix-_r_ct_\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"109p1ch\" data-start=\"243\" data-end=\"371\"\u003e\n\u003cstrong data-start=\"245\" data-end=\"264\"\u003eDaily cleaning:\u003c\/strong\u003e Wipe all pads, handles, and frame surfaces to prevent sweat buildup and protect upholstery and coatings.\u003c\/li\u003e\n\u003cli data-section-id=\"p1djj3\" data-start=\"372\" data-end=\"511\"\u003e\n\u003cstrong data-start=\"374\" data-end=\"404\"\u003eCable inspection (weekly):\u003c\/strong\u003e Check dual cable systems for fraying, tension imbalance, or wear—replace immediately if damage is found.\u003c\/li\u003e\n\u003cli data-section-id=\"1sw1pg6\" data-start=\"512\" data-end=\"668\"\u003e\n\u003cstrong data-start=\"514\" data-end=\"537\"\u003ePulley system care:\u003c\/strong\u003e Ensure all pulleys rotate smoothly; remove dust to maintain quiet, friction-free movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qc8g8r\" data-start=\"669\" data-end=\"832\"\u003e\n\u003cstrong data-start=\"671\" data-end=\"698\"\u003eEZG cable column check:\u003c\/strong\u003e Verify 180° rotating columns move freely and locking points engage securely at all positions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fd6olf\" data-start=\"833\" data-end=\"965\"\u003e\n\u003cstrong data-start=\"835\" data-end=\"864\"\u003eWeight stack maintenance:\u003c\/strong\u003e Keep Silent Steel stacks and guide rods clean for smooth, quiet lifting and consistent resistance.\u003c\/li\u003e\n\u003cli data-section-id=\"8iwwa4\" data-start=\"966\" data-end=\"1163\"\u003e\n\u003cstrong data-start=\"968\" data-end=\"989\"\u003eTighten hardware:\u003c\/strong\u003e Regularly inspect and tighten bolts on Smith bar, frame joints, and cable towers to maintain structural stability (~450 lb capacity). \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1gsn6bo\" data-start=\"1164\" data-end=\"1266\"\u003e\n\u003cstrong data-start=\"1166\" data-end=\"1190\"\u003eSmith machine rails:\u003c\/strong\u003e Keep guide rods clean and lightly lubricated to ensure smooth bar travel.\u003c\/li\u003e\n\u003cli data-section-id=\"1clignz\" data-start=\"1267\" data-end=\"1373\"\u003e\n\u003cstrong data-start=\"1269\" data-end=\"1297\"\u003eAttachment system check:\u003c\/strong\u003e Confirm quick-release adapters and handles lock securely before each use.\u003c\/li\u003e\n\u003cli data-section-id=\"wu0gqd\" data-start=\"1374\" data-end=\"1483\"\u003e\n\u003cstrong data-start=\"1376\" data-end=\"1401\"\u003eDeep monthly service:\u003c\/strong\u003e Remove dust from internal stack areas, pulley housings, and storage compartments.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":45597661397183,"sku":"H-B","price":5437.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/h-8-front-small-plates.webp?v=1777372252","url":"https:\/\/www.mybackyardzone.com\/products\/hoist-h8-functional-trainer","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}