{"product_id":"kolossos","title":"Bells Of Steel THE KOLOSSOS - Smith Functional Trainer - S-KOL-4P84H30D-MTC-SET","description":"\u003ch2\u003eBells Of Steel THE KOLOSSOS - Smith Functional Trainer - S-KOL-4P84H30D-MTC-SET\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eStep into your domain of domination with The Kolossos — a hybrid powerhouse designed to bring legendary strength training to your \u003ca href=\"\/products\/home-gym-builder\" style=\"color: rgb(0, 0, 0);\" target=\"_blank\"\u003ehome gym\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis all-in-one marvel combines a \u003ca href=\"\/products\/smith-machine?variant=44201052176581\" style=\"color: rgb(0, 0, 0);\" target=\"_blank\"\u003efixed-bar Smith Machine\u003c\/a\u003e with two \u003ca href=\"\/products\/kraken-4-post-hydra-manticore?variant=44226209579205\" style=\"color: rgb(0, 0, 0);\" target=\"_blank\"\u003eWeight Stack Krakens\u003c\/a\u003e, giving you the tools to crush squats, presses, cable exercises, and more with ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Smith bar features smooth linear bearings and a 600lb capacity to keep your lifts stable and secure — no spotter needed. Meanwhile, the Kraken’s buttery-smooth aluminum pulleys let you glide through over 100 cable movements, from 5lb lateral raises to beastly 210lb rows and pulldowns on the dual 210lb weight stacks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eChoose your \u003ca href=\"\/collections\/power-racks?sort_by=best-selling\u0026amp;filter.p.m.custom.product_category_filter=Hydra+Racks\u0026amp;filter.p.m.custom.product_category_filter=Manticore+Racks\" style=\"color: rgb(0, 0, 0);\" target=\"_blank\"\u003epower rack\u003c\/a\u003e ecosystem (Hydra or Manticore), then select between the 84” or 90” height \u0026amp; 30” or 43” depth depending on your space available. Want even more versatility? Deck it out with our best-selling \u003ca href=\"\/collections\/rack-attachments\" style=\"color: rgb(0, 0, 0);\" target=\"_blank\"\u003erack attachments\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-end=\"352\" data-start=\"27\" data-section-id=\"e4s9ah\"\u003e\n\u003cstrong data-end=\"83\" data-start=\"29\"\u003eA true “everything-in-one” elite training station.\u003c\/strong\u003e The Kolossos combines a \u003cstrong data-end=\"173\" data-start=\"108\"\u003eSmith machine, full functional trainer, and power rack system\u003c\/strong\u003e into a single unified setup built on either the Hydra or Manticore ecosystem—designed to replace multiple large machines in one footprint. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"647\" data-start=\"354\" data-section-id=\"1qtwkud\"\u003e\n\u003cstrong data-end=\"411\" data-start=\"356\"\u003eDual-training architecture (strength + cable work).\u003c\/strong\u003e It integrates a fixed-bar Smith system with smooth linear bearings for controlled heavy lifts, alongside dual stack-loaded cable towers (Kraken system) for 100+ isolation and accessory movements. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"919\" data-start=\"649\" data-section-id=\"xxsmfv\"\u003e\n\u003cstrong data-end=\"684\" data-start=\"651\"\u003eHeavy-duty cable performance.\u003c\/strong\u003e The twin weight stacks (typically 210 lb each) allow everything from light rehab work to heavy rows and pulldowns, making it equally suited for bodybuilding, strength, and conditioning programs. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1178\" data-start=\"921\" data-section-id=\"u9hs03\"\u003e\n\u003cstrong data-end=\"966\" data-start=\"923\"\u003eBuilt for serious progressive overload.\u003c\/strong\u003e The Smith bar is rated for heavy loading (around the 600 lb class) with a guided path that supports squats, presses, and controlled hypertrophy training without a spotter. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1446\" data-start=\"1180\" data-section-id=\"1erm0o6\"\u003e\n\u003cstrong data-end=\"1221\" data-start=\"1182\"\u003eCommercial-grade modular ecosystem.\u003c\/strong\u003e Built on 3\" × 3\" rack standards (Hydra or Manticore), it supports a wide range of attachments and configurations, making it a long-term expandable gym base rather than a fixed machine. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1689\" data-start=\"1448\" data-section-id=\"o648s\"\u003e\n\u003cstrong data-end=\"1496\" data-start=\"1450\"\u003eHigh efficiency for full-body programming.\u003c\/strong\u003e You can move from barbell squats → Smith machine presses → cable isolation work in the same station, making it ideal for high-density training sessions. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1865\" data-start=\"1691\" data-section-id=\"xia4l3\"\u003e\n\u003cstrong data-end=\"1713\" data-start=\"1693\"\u003eBest suited for:\u003c\/strong\u003e advanced home gym owners, strength + bodybuilding hybrids, and users who want a single “no-compromise” station instead of multiple standalone machines.\u003c\/li\u003e\n\u003cli data-end=\"2100\" data-start=\"1867\" data-section-id=\"yzn6n2\"\u003e\n\u003cstrong data-end=\"1884\" data-start=\"1869\"\u003eExpert tip:\u003c\/strong\u003e this system delivers the most value when programmed as a structured hub (push\/pull\/legs or upper\/lower split). Treating it as random equipment reduces its biggest advantage: seamless training flow across modalities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"324\"\u003e\u003cstrong data-start=\"0\" data-end=\"95\"\u003eQ: What is the Bells Of Steel KOLOSSOS – Smith Functional Trainer (S-KOL-4P84H30D-MTC-SET)?\u003c\/strong\u003e\u003cbr data-start=\"95\" data-end=\"98\"\u003eA: A flagship all-in-one training system from \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBells of Steel\u003c\/span\u003e\u003c\/span\u003e combining a \u003cstrong data-start=\"194\" data-end=\"267\"\u003epower rack, Smith machine, and dual functional trainer (cable system)\u003c\/strong\u003e into a single integrated unit for complete gym training.\u003cstrong data-start=\"326\" data-end=\"386\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"578\" data-end=\"794\"\u003e\u003cstrong data-start=\"578\" data-end=\"617\"\u003eQ: What exercises can I do with it?\u003c\/strong\u003e\u003cbr data-start=\"617\" data-end=\"620\"\u003eA: Squats, bench press, deadlifts (rack pulls), shoulder press, lat pulldowns, cable rows, triceps pushdowns, flyes, lunges, and Smith-assisted variations of all major lifts.\u003c\/p\u003e\n\u003cp data-start=\"796\" data-end=\"1012\"\u003e\u003cstrong data-start=\"796\" data-end=\"824\"\u003eQ: How heavy-duty is it?\u003c\/strong\u003e\u003cbr data-start=\"824\" data-end=\"827\"\u003eA: It uses a full 3” x 3” rack structure with commercial-grade components, designed for heavy progressive overload and high-frequency training use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1014\" data-end=\"1236\"\u003e\u003cstrong data-start=\"1014\" data-end=\"1051\"\u003eQ: What cable system does it use?\u003c\/strong\u003e\u003cbr data-start=\"1051\" data-end=\"1054\"\u003eA: Dual weight-stack “Kraken” functional trainer system with smooth pulleys and independent cable movement for unilateral or bilateral training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1238\" data-end=\"1417\"\u003e\u003cstrong data-start=\"1238\" data-end=\"1267\"\u003eQ: Is it space-efficient?\u003c\/strong\u003e\u003cbr data-start=\"1267\" data-end=\"1270\"\u003eA: Yes. It replaces three separate machines (rack + Smith + functional trainer), making it ideal for high-performance home gyms with limited space.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-27\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-27\" data-turn-id-container=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-27\" data-testid=\"conversation-turn-56\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"3919bb4a-2221-411f-8bc1-25220fc78093\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"0\" data-end=\"1131\"\u003e\n\u003cli data-section-id=\"1fqz6uy\" data-start=\"0\" data-end=\"123\"\u003eWipe all contact points (Smith bar, cables, pulleys, J-hooks, pads, and frame) after each use to remove sweat and chalk\u003c\/li\u003e\n\u003cli data-section-id=\"1xhprbl\" data-start=\"124\" data-end=\"218\"\u003eInspect Smith bar guide system, pulleys, and cable paths regularly for smooth, even motion\u003c\/li\u003e\n\u003cli data-section-id=\"2qt1ke\" data-start=\"219\" data-end=\"312\"\u003eCheck cables frequently for fraying, twisting, or wear and replace immediately if damaged\u003c\/li\u003e\n\u003cli data-section-id=\"11bd4zp\" data-start=\"313\" data-end=\"405\"\u003eEnsure weight stacks and selector pins are fully seated and secure before every exercise\u003c\/li\u003e\n\u003cli data-section-id=\"bv0hb2\" data-start=\"406\" data-end=\"508\"\u003eTighten all rack and attachment bolts periodically to maintain structural rigidity under heavy use\u003c\/li\u003e\n\u003cli data-section-id=\"1t7tcku\" data-start=\"509\" data-end=\"612\"\u003eKeep linear bearings and guide rods lightly lubricated (if recommended) for smooth Smith bar travel\u003c\/li\u003e\n\u003cli data-section-id=\"2xs4ga\" data-start=\"613\" data-end=\"705\"\u003eAvoid dropping or slamming the Smith bar to protect bearings, hooks, and frame alignment\u003c\/li\u003e\n\u003cli data-section-id=\"1l3o2fl\" data-start=\"706\" data-end=\"791\"\u003eVerify all safety catches, hooks, and spotter positions are locked before lifting\u003c\/li\u003e\n\u003cli data-section-id=\"8u8h0s\" data-start=\"792\" data-end=\"885\"\u003eKeep attachment points clean and free of dust\/debris for secure, stable accessory changes\u003c\/li\u003e\n\u003cli data-section-id=\"1dtkclo\" data-start=\"886\" data-end=\"972\"\u003eStore in a dry indoor environment to prevent rust on steel components and hardware\u003c\/li\u003e\n\u003cli data-section-id=\"1jdtsnv\" data-start=\"973\" data-end=\"1131\"\u003eProper maintenance ensures smooth hybrid performance, safe training across all functions, and long-term durability for \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBells Of Steel THE KOLOSSOS - Smith Functional Trainer\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bells Of Steel","offers":[{"title":"Manticore \/ 84\" | 214cm \/ 30\" | 76cm","offer_id":45652378779839,"sku":"S-KOL-4P84H30D-MTC-SET","price":3937.99,"currency_code":"USD","in_stock":true},{"title":"Manticore \/ 84\" | 214cm \/ 43\" | 109cm","offer_id":45652378812607,"sku":"S-KOL-4P84H43D-MTC-SET","price":4012.99,"currency_code":"USD","in_stock":true},{"title":"Manticore \/ 90\" | 229cm \/ 30\" | 76cm","offer_id":45652378845375,"sku":"S-KOL-4P90H30D-MTC-SET","price":4049.99,"currency_code":"USD","in_stock":true},{"title":"Manticore \/ 90\" | 229cm \/ 43\" | 109cm","offer_id":45652378878143,"sku":"S-KOL-4P90H43D-MTC-SET","price":4087.99,"currency_code":"USD","in_stock":true},{"title":"Hydra \/ 84\" | 214cm \/ 30\" | 76cm","offer_id":45652378910911,"sku":"S-KOL-4P84H30D-HDR-SET","price":3674.99,"currency_code":"USD","in_stock":true},{"title":"Hydra \/ 84\" | 214cm \/ 43\" | 109cm","offer_id":45652378943679,"sku":"S-KOL-4P84H43D-HDR-SET","price":3712.99,"currency_code":"USD","in_stock":true},{"title":"Hydra \/ 90\" | 229cm \/ 30\" | 76cm","offer_id":45652378976447,"sku":"S-KOL-4P90H30D-HDR-SET","price":3749.99,"currency_code":"USD","in_stock":true},{"title":"Hydra \/ 90\" | 229cm \/ 43\" | 109cm","offer_id":45652379009215,"sku":"S-KOL-4P90H43D-HDR-SET","price":3824.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/Kolossos_2024-primary.jpg?v=1779345385","url":"https:\/\/www.mybackyardzone.com\/products\/kolossos","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}