{"product_id":"kraken-6-post-hydra","title":"Bells Of Steel Kraken Rack Attachment for 6 Post Hydra Racks (Single Side) - 6P30-84H-PLAT-KRAKEN-HDR-SET","description":"\u003ch2\u003eBells Of Steel Kraken Rack Attachment for 6 Post Hydra Racks (Single Side) - 6P30-84H-PLAT-KRAKEN-HDR-SET\u003c\/h2\u003e\n\u003cp\u003eThe Kraken is a compact rack-mounted cable system, turning your 3” x 3” 6-post power rack with ⅝” holes into a dual-handle cable tower with 5lbs to 210+lbs of resistance! All of this while maintaining the use of your barbell and\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/collections\/rack-attachments\" target=\"_blank\"\u003erack attachments\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThanks to the knurled handle, nylon rollers and chrome-coated pop pins, the trolleys are adjustable with a single hand. By using your uprights’ holes for height selections, you can fine-tune the feel of nearly all your cable exercises.\u003c\/p\u003e\n\u003cp\u003eThe Kraken saves the clangin’ \u0026amp; bangin’ for your barbell lifts; its aluminum pulleys and dual guide rods deliver the kind of velvety smoothness you'd expect at a commercial gym — but without the crowds, the dude grunting in the corner, and that fit-fluencer hogging the  for “just one more angle.”\u003c\/p\u003e\n\u003cp\u003eThe dual aluminum handles have 6002 bearings, rotating as smoothly as a , and allow bilateral exercises from a single upright. A single cable features a 2:1 pull ratio (10lbs feels like 5lbs), tackling everything from rehab work to isolations. Plus, the cable travel offers uninterrupted focus during sport-specific drills or while getting that joooooicy bicep pump.\u003c\/p\u003e\n\u003cp\u003eWhen connected with the cable adapter, the Kraken converts into a glorious 1:1 pull ratio — perfect for heavy lat pulldowns \u0026amp; low rows — with no need to buy a separate weight pack expansion down the road.\u003c\/p\u003e\n\u003cp\u003eSafety is no afterthought either — the Weight Stack version features an optional that does double duty: protecting fingers (big and small) AND acting as a pegboard, keeping your neatly stowed using their included hooks. This means more family time while keeping your little ones safe… because a home gym shouldn't need a “Caution: Dangerous Sh*t EVERYWHERE” sign.\u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:7de35ae5-6e1b-4284-acac-a2cd5a9028d0-12\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:7de35ae5-6e1b-4284-acac-a2cd5a9028d0-12\" data-turn-id-container=\"request-WEB:7de35ae5-6e1b-4284-acac-a2cd5a9028d0-12\" data-testid=\"conversation-turn-26\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e7eeef31-6d19-4508-888e-9f9c06fcbfc4\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"27\" data-end=\"1946\"\u003e\n\u003cli data-section-id=\"57rfi6\" data-start=\"27\" data-end=\"331\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"114\"\u003eA serious upgrade for turning your Hydra 6-post rack into a full cable ecosystem.\u003c\/strong\u003e The Kraken attachment adds a dual-function cable system directly onto the rack, eliminating the need for a standalone functional trainer while preserving barbell lifting space. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mdiufs\" data-start=\"333\" data-end=\"610\"\u003e\n\u003cstrong data-start=\"335\" data-end=\"385\"\u003eMassive exercise variety in a tight footprint.\u003c\/strong\u003e Once installed, it unlocks 100+ cable movements including rows, curls, pushdowns, flys, and glute work—essentially converting one side of your rack into a commercial-style cable tower. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1i9rqem\" data-start=\"612\" data-end=\"874\"\u003e\n\u003cstrong data-start=\"614\" data-end=\"673\"\u003eExcellent resistance range for both rehab and strength.\u003c\/strong\u003e The 2:1 ratio allows ultra-light work (as low as ~5 lb feel), while the 1:1 combined setup can push heavy lat pulldowns and rows well over 200 lb of resistance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xfroma\" data-start=\"876\" data-end=\"1118\"\u003e\n\u003cstrong data-start=\"878\" data-end=\"933\"\u003eSpace-efficient alternative to full cable machines.\u003c\/strong\u003e Designed specifically for 6-post Hydra racks, it keeps your training footprint compact while adding full upper- and lower-body cable capability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1eulsr4\" data-start=\"1120\" data-end=\"1343\"\u003e\n\u003cstrong data-start=\"1122\" data-end=\"1156\"\u003eSmooth, commercial-style feel.\u003c\/strong\u003e Aluminum pulleys and bearing-equipped handles provide consistent cable travel and reduce friction for controlled reps and better muscle targeting. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"r85v3h\" data-start=\"1345\" data-end=\"1564\"\u003e\n\u003cstrong data-start=\"1347\" data-end=\"1382\"\u003eSingle-side design flexibility.\u003c\/strong\u003e One unit already supports many bilateral movements, but adding a second side transforms it into a fully symmetrical functional trainer setup. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1rjrp73\" data-start=\"1566\" data-end=\"1740\"\u003e\n\u003cstrong data-start=\"1568\" data-end=\"1588\"\u003eBest suited for:\u003c\/strong\u003e advanced home gym owners, strength + hypertrophy training, athletes wanting rack + cable integration, and users replacing multiple standalone machines.\u003c\/li\u003e\n\u003cli data-section-id=\"19g5cga\" data-start=\"1742\" data-end=\"1946\"\u003e\n\u003cstrong data-start=\"1744\" data-end=\"1759\"\u003eExpert tip:\u003c\/strong\u003e plan your rack layout carefully before installing—because the attachment adds rear\/side depth, benching and incline movements should be mapped around cable clearance for smooth workflow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003e                   \u003cbr\u003eQ\u0026amp;A  \u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"234\"\u003e\u003cstrong data-start=\"0\" data-end=\"88\"\u003eQ: What is the Bells of Steel Kraken Rack Attachment (6P30-84H-PLAT-KRAKEN-HDR-SET)?\u003c\/strong\u003e\u003cbr data-start=\"88\" data-end=\"91\"\u003eA: A single-side rack expansion system designed for 6-post Hydra racks, adding extra storage, training stations, and accessory mounting points.\u003c\/p\u003e\n\u003cp data-start=\"236\" data-end=\"378\"\u003e\u003cstrong data-start=\"236\" data-end=\"276\"\u003eQ: What racks is it compatible with?\u003c\/strong\u003e\u003cbr data-start=\"276\" data-end=\"279\"\u003eA: It is built specifically for Bells of Steel Hydra 6-post racks with 3”x3” uprights and ⅝” holes.\u003c\/p\u003e\n\u003cp data-start=\"380\" data-end=\"571\"\u003e\u003cstrong data-start=\"380\" data-end=\"420\"\u003eQ: What does it add to a rack setup?\u003c\/strong\u003e\u003cbr data-start=\"420\" data-end=\"423\"\u003eA: Extra plate storage, band pegs, attachment points, and space for accessories like dip handles, landmines, and cable add-ons (depending on setup).\u003c\/p\u003e\n\u003cp data-start=\"573\" data-end=\"726\"\u003e\u003cstrong data-start=\"573\" data-end=\"611\"\u003eQ: Is it sold as a single or pair?\u003c\/strong\u003e\u003cbr data-start=\"611\" data-end=\"614\"\u003eA: This version is a single-side attachment; two units may be used to fully upgrade both sides of a 6-post rack.\u003c\/p\u003e\n\u003cp data-start=\"728\" data-end=\"879\"\u003e\u003cstrong data-start=\"728\" data-end=\"768\"\u003eQ: Does it improve storage capacity?\u003c\/strong\u003e\u003cbr data-start=\"768\" data-end=\"771\"\u003eA: Yes, it helps keep Olympic plates organized off the floor while freeing up workout space inside the rack.\u003c\/p\u003e\n\u003cp data-start=\"881\" data-end=\"1032\"\u003e\u003cstrong data-start=\"881\" data-end=\"916\"\u003eQ: Is it built for heavy loads?\u003c\/strong\u003e\u003cbr data-start=\"916\" data-end=\"919\"\u003eA: Yes, it uses heavy-duty steel construction designed to match the strength and stability of Hydra rack systems.\u003c\/p\u003e\n\u003cp data-start=\"1034\" data-end=\"1211\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1060\"\u003eQ: Who is it best for?\u003c\/strong\u003e\u003cbr data-start=\"1060\" data-end=\"1063\"\u003eA: Home and garage gym owners with Hydra 6-post racks who want to expand storage and add more training versatility without taking extra floor space.\u003c\/p\u003e\n\u003ch5\u003e                 \u003cbr\u003eMaintenance Tips        \u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-12\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-12\" data-turn-id-container=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-12\" data-testid=\"conversation-turn-26\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"18dad703-6dbc-4841-bf0f-a49514f1aa6a\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"0\" data-end=\"987\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1ww0tm\" data-start=\"0\" data-end=\"104\"\u003eWipe all contact surfaces, shelves, and hardware after each use to remove sweat, chalk, and moisture\u003c\/li\u003e\n\u003cli data-section-id=\"n27qhq\" data-start=\"105\" data-end=\"198\"\u003eInspect mounting points and bolts regularly to ensure secure attachment to the Hydra rack\u003c\/li\u003e\n\u003cli data-section-id=\"1ew0tat\" data-start=\"199\" data-end=\"294\"\u003eCheck alignment and stability of the Kraken attachment before loading plates or accessories\u003c\/li\u003e\n\u003cli data-section-id=\"19m9kmu\" data-start=\"295\" data-end=\"382\"\u003eAvoid dropping or slamming weights onto the attachment to prevent structural stress\u003c\/li\u003e\n\u003cli data-section-id=\"9hfgsc\" data-start=\"383\" data-end=\"465\"\u003eKeep connection points clean and free of dust or debris for a snug, secure fit\u003c\/li\u003e\n\u003cli data-section-id=\"1stnpi5\" data-start=\"466\" data-end=\"561\"\u003eTighten all fasteners periodically, especially after heavy or high-volume training sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1grfzko\" data-start=\"562\" data-end=\"644\"\u003eStore or maintain in a dry indoor environment to prevent rust and coating wear\u003c\/li\u003e\n\u003cli data-section-id=\"hckln5\" data-start=\"645\" data-end=\"734\"\u003eClean with mild soap and a soft cloth only—avoid abrasive cleaners or harsh chemicals\u003c\/li\u003e\n\u003cli data-section-id=\"1b44c60\" data-start=\"735\" data-end=\"820\"\u003eDo not overload beyond rated capacity to maintain safety and structural integrity\u003c\/li\u003e\n\u003cli data-section-id=\"1e51iuz\" data-start=\"821\" data-end=\"987\" data-is-last-node=\"\"\u003eProper maintenance ensures stable performance, safe loading, and long-term durability for Bells Of Steel Kraken Rack Attachment for 6 Post Hydra Racks (Single Side) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bells Of Steel","offers":[{"title":"84\" | 214cm \/ 30\" | 76cm \/ Plate Loaded","offer_id":45652209008831,"sku":"6P30-84H-PLAT-KRAKEN-HDR-SET","price":599.99,"currency_code":"USD","in_stock":true},{"title":"84\" | 214cm \/ 43\" | 109cm \/ Plate Loaded","offer_id":45652209041599,"sku":"6P43-84H-PLAT-KRAKEN-HDR-SET","price":599.99,"currency_code":"USD","in_stock":true},{"title":"90\" | 229cm \/ 30\" | 76cm \/ Plate Loaded","offer_id":45652209074367,"sku":"6P30-90H-PLAT-KRAKEN-HDR-SET","price":599.99,"currency_code":"USD","in_stock":true},{"title":"90\" | 229cm \/ 43\" | 109cm \/ Plate Loaded","offer_id":45652209107135,"sku":"6P43-90H-PLAT-KRAKEN-HDR-SET","price":599.99,"currency_code":"USD","in_stock":true},{"title":"84\" | 214cm \/ 30\" | 76cm \/ Weight Stack","offer_id":45652209139903,"sku":"6P30-84H-STK-KRAKEN-HDR-SET","price":1124.99,"currency_code":"USD","in_stock":true},{"title":"84\" | 214cm \/ 43\" | 109cm \/ Weight Stack","offer_id":45652209172671,"sku":"6P43-84H-STK-KRAKEN-HDR-SET","price":1076.99,"currency_code":"USD","in_stock":true},{"title":"90\" | 229cm \/ 30\" | 76cm \/ Weight Stack","offer_id":45652209205439,"sku":"6P30-90H-STK-KRAKEN-HDR-SET","price":1162.99,"currency_code":"USD","in_stock":true},{"title":"90\" | 229cm \/ 43\" | 109cm \/ Weight Stack","offer_id":45652209238207,"sku":"6P43-90H-STK-KRAKEN-HDR-SET","price":1094.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/6_20post_20stack_20feature_58d2f1a2-d6af-424b-b3e6-67027d91fa37.jpg?v=1779338595","url":"https:\/\/www.mybackyardzone.com\/products\/kraken-6-post-hydra","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}