{"product_id":"tko-dual-inner-and-out-thigh-machine","title":"TKO Strength Dual Inner and Outer Thigh Machine 8807","description":"\u003ch2\u003eTKO Strength Dual Inner and Outer Thigh Machine 8807\u003c\/h2\u003e\n\u003cp\u003eTheTKO Dual Hip Adductor and Abductor Weight Stack Machine is designed to save space and money by combining two commonly separate machines into one multi-functional, single weight stack unit.\u003c\/p\u003e\n\u003cp\u003eThis dual inner thigh adduction and outer thigh abduction machine helps users train commonly neglected lower-body muscle groups responsible for opening and closing the legs.\u003c\/p\u003e\n\u003cp\u003eBuilt with high-gauge, durable, oval-shaped steel tubing, the machine features a graphite paint coating that helps protect against wear, moisture, scratches, dings, and nicks.\u003c\/p\u003e\n\u003cp\u003eThe compact, multi-function design includes 11 position adjustments for high versatility and usability across many users, along with a shared 170 lb. upgradable weight stack for each exercise.\u003c\/p\u003e\n\u003cp\u003eThis machine is especially built for light-commercial and residential gym facilities with 4-6 hours of use per day, including personal training studios, schools, fire and police departments, hospitality gyms, corporate gyms, private recreation centers, and home gyms.\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHighly Adjustable Design: 11 position adjustments provide versatility and usability for many users.\u003c\/li\u003e\n\u003cli\u003eDual Function Training: Combines inner thigh adduction and outer thigh abduction into one efficient machine.\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Build: Compact, multi-function design saves floor space and money for more equipment.\u003c\/li\u003e\n\u003cli\u003eShared Weight Stack: 170 lb. upgradable weight stack supports each exercise.\u003c\/li\u003e\n\u003cli\u003eDurable Construction: Strong-gauge steel construction, durable paint coating, and high-end upholstery create a long-lasting and attractive machine.\u003c\/li\u003e\n\u003cli\u003eLight-Commercial Use: Built for light-commercial and residential gym facilities with approximately 4-6 hours of use per day.\u003c\/li\u003e\n\u003cli\u003eIdeal Facility Types: Suitable for personal and group training studios, schools, fire and police departments, hotels, apartments, condos, community centers, corporate gyms, private gyms, recreation centers, and home gyms.\u003c\/li\u003e\n\u003cli\u003eFrame: Compact, space-efficient design requires minimal floor space.\u003c\/li\u003e\n\u003cli\u003ePlacard: Simple step-by-step instructions and training tips help users maximize workouts.\u003c\/li\u003e\n\u003cli\u003eShroud: Fully shrouded weight stack helps protect equipment.\u003c\/li\u003e\n\u003cli\u003ePad: High-use upholstery supported by 70mm thick foam.\u003c\/li\u003e\n\u003cli\u003eTubing Frame: 2.5mm to 2.75mm square tube in various sizes from 30 x 60mm to 50 x 100mm, electro-welded for maximum integrity.\u003c\/li\u003e\n\u003cli\u003eMovement: Easy-to-use design with minimal adjustments and pre-stretch features for optimal exercise positions.\u003c\/li\u003e\n\u003cli\u003ePulley: Glass fiber reinforced nylon pulleys with deep V-groove provide secure cable seating and fluid bearing rotation.\u003c\/li\u003e\n\u003cli\u003eCables: Aircraft-spec 5mm American LOOS cable with a 2,000 lb. breaking strength; end fitting tested to 250,000 cycles using full weight stack.\u003c\/li\u003e\n\u003cli\u003eColor: Graphite paint with black upholstery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat Our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDual-function design trains both inner and outer thigh muscles in one machine\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpace-efficient solution for comprehensive lower-body training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSmooth biomechanics promote comfortable and effective movement patterns\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable settings accommodate a wide range of users\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCommercial-grade construction built for high-traffic fitness facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp\u003eQ: What muscle groups does this machine target?\u003cbr\u003eA: It targets the hip abductors (outer thighs) and adductors (inner thighs).\u003c\/p\u003e\n\u003cp\u003eQ: Can both exercises be performed on the same machine?\u003cbr\u003eA: Yes, the dual-function design allows users to train both inner and outer thighs.\u003c\/p\u003e\n\u003cp\u003eQ: Is this machine suitable for commercial gyms?\u003cbr\u003eA: Yes, it is designed for professional fitness facilities and frequent daily use.\u003c\/p\u003e\n\u003cp\u003eQ: Can beginners use this machine?\u003cbr\u003eA: Yes, the guided movement pattern makes it suitable for users of all fitness levels.\u003c\/p\u003e\n\u003cp\u003eQ: What are the benefits of inner and outer thigh training?\u003cbr\u003eA: It helps improve lower-body strength, hip stability, balance, and muscle definition.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e Wipe upholstery, pads, and handles after use\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Inspect cables, pulleys, and moving components regularly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Tighten bolts and hardware as needed\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Lubricate pivot points according to manufacturer guidelines\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Check weight stack operation for smooth performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Replace worn pads or grips when necessary\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Keep the machine clean and free of dust buildup around moving parts\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TKO","offers":[{"title":"Graphite","offer_id":45762744811711,"sku":"8807","price":2730.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":45762744844479,"sku":"8808","price":2730.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/tko-dual-inner-and-outer-thigh-machine-30682036207748.webp?v=1782145928","url":"https:\/\/www.mybackyardzone.com\/products\/tko-dual-inner-and-out-thigh-machine","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}