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woman in ice water

Bathing has been prescribed as a treatment in one form or another since at least the time of Ancient Greece.

Both water and cold have been used extensively for mental, physical, and spiritual health.

Buying an Ice Bath and immersion in cold water should not be used for therapeutic purposes instead of medical advice and procedures. This is a trend, that goes back through human history, but should not be used instead of professional help and advice!

With the above in mind, it is believed that Coldwater reduces inflammation and pain and stimulates the nervous system helping to improve your mood and alleviate anxiety.


Ice Barrel

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