Body Solid Selectorized Home Gym - G5S

What Our Experts Think

• Multi-grip press arm provides three handgrip positions for targeted muscle engagement.

• Adjustable cam allows diverse chest, shoulder, and back exercises.

• Chest-supported mid row and lat pulldown optimize lat and upper back development.

• Compact, selectorized design offers a full-body workout in a single machine.

Q&A

• Q: What muscle groups does this target?
  A: Chest, shoulders, back, lats, and upper arms.

• Q: Can I perform rows and pulldowns?
  A: Yes, the machine includes a chest-supported mid row and lat pulldown.

• Q: Is it adjustable for different exercises?
  A: Yes, the cam and multiple handgrip options allow for versatile movements.

• Q: Suitable for home use?
  A: Yes, the compact design is ideal for home gyms.

Maintenance Tips

• Wipe down seats, handles, and weight stacks after use.

• Inspect cables and pulleys regularly for wear or fraying.

• Lubricate moving parts per manufacturer guidelines.

• Ensure all bolts and fasteners are secure.

• Store in a dry area to prevent corrosion and extend equipment life.