Its Advanced Vibration Technology and user-friendly features simplify your exercise routine and amplify results, enabling you to achieve a healthier, more vibrant life effortlessly.
Struggling to find time for a comprehensive workout?
The Power Plate My5 Vibration Trainer is your solution for a low-impact, effective exercise and rehabilitation regimen that fits seamlessly into your busy life.
You can enhance your health and accelerate towards your fitness goals with just 30 minutes a day, three times a week.
The Powerplate my5 employs Advanced Vibration Technology to amplify your workouts, offering customization with 3 frequency options, a spacious plate for dynamic movements, and a sturdy design to accommodate up to 300 lbs.
Its user-friendly features, including pre-programmed quick start buttons and a remote control for ease of use, make it perfect for any fitness level.
Dive into a revolutionary way of achieving optimal health and full-body potential with the Power Plate Machine My5.
Included
- Hand Straps (set of 2)
- Rubber Mat (set of 3)
- Power Plate my5 remote control
- Instructions for Use
- Exercise Poster
- Power Cord
- Dust Covers (column and platform)
Features
-
3 Frequency Options (30, 35, 40Hz): Tailor your workout intensity for personalized sessions, ensuring every exercise meets your needs.
-
Larger Plate Surface: Provides ample space for various exercises, offering flexibility and the freedom to engage in more dynamic workouts.
-
Pre-Programmed Quick Start Buttons: Simplify your workout routine with easy-to-use settings that remove the guesswork from your sessions.
- Power Plate my5 Remote Control: Effortlessly adjust settings and navigate through exercise programs, making your workouts seamless and efficient.
-
Higher Max Load (300lbs): Accommodates users of all sizes, ensuring a broad range of individuals can benefit from the vibration training.
-
Advanced Vibration Technology (Precision Waveâ„¢ Technology): Utilizes high-fidelity harmonic vibrations for enhanced performance and results, promoting increased bone density, calorie burn, muscle recovery, and more.
What our Experts Think
-
Efficient Full-Body Training: Advanced vibration technology activates more muscle fibers simultaneously, delivering strength, flexibility, and circulation benefits in just 20–30 minutes per session.
-
Versatile & Beginner-Friendly: Adjustable frequency settings and pre-programmed programs make it suitable for all fitness levels, from beginners to experienced athletes.
-
Supports Recovery & Bone Health: Helps improve blood flow, muscle recovery, flexibility, and bone density—ideal for rehabilitation or cross-training.
-
Compact & Stable: Designed for home use with a sturdy platform supporting up to 136 kg, combining durability with a small footprint.
-
Low-Impact Alternative: Provides effective muscle engagement and mobility improvement with minimal stress on joints, perfect for recovery or low-impact training days.
Q&A
Q: What is the Power Plate my5?
A: A whole-body vibration platform designed for home or studio use, providing low-impact, high-efficiency workouts and recovery sessions.
Q: How does it work?
A: Operates at vibration frequencies between 30–40 Hz with selectable low or high amplitude, using dual motors for stable, effective muscle activation.
Q: What benefits can I expect?
A: Enhances muscle activation, improves circulation, boosts flexibility, supports recovery, and aids core strength and bone density.
Q: What are its size and capacity?
A: Platform measures approximately 68 cm × 72 cm, total weight around 69 kg, and supports users up to 136 kg (≈300 lb).
Q: What is included with the my5?
A: Hand-straps, rubber mat, remote control, power cord, and setup instructions.
Q: Who is it suitable for?
A: Home gym users, people seeking low-impact strength and recovery training, and anyone looking to improve mobility, circulation, and overall fitness efficiently.
Maintenance Tips
-
Wipe the platform and handles after each use with a soft cloth and mild cleaner to remove sweat and dust.
-
Check power cords and connections regularly for wear or damage; replace if necessary.
-
Ensure the machine is on a stable, level surface to prevent uneven vibrations.
-
Avoid exposing the unit to moisture or direct sunlight to preserve electronics and rubber surfaces.
-
Inspect bolts, screws, and vibration mounts monthly; tighten or replace as needed.
-
Use a protective mat underneath to minimize floor damage and reduce vibration noise.
