Bells Of Steel Pandemonium Squat – 3-in-1 Pendulum Squat / Calf Press / Viking Press Machine - PSM-MA-SET
Meet the Pandemonium Squat: a 3-in-1 pendulum squat, viking press, and calf raise machine built to unleash multifunctional glory in your home gym.
Features
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Multifunctional Full-Body Work → Use it for pendulum squats, Viking presses, calf raises, dips, pull-ups, and even rows.
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Adjustable for All Heights → Single tall upright with three peg levels accommodates shorter and taller lifters (up to ~6’5”).
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Attachment Compatibility → Compatible with for extra storage and versatility.
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Counterbalance Arm → Offsets the weight of the lever for a smoother, more natural resistance curve.
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Removable Back Pad → Easily detaches for quick transitions between exercises like squats, Viking presses, and rows — keeping your workouts efficient and your setup clutter-free.
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Built to Last → Constructed from heavy-duty steel tubing for rock-solid stability and long-term durability.
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Safety & Control → a guided lever arm and built-in spotter lets beginners and veterans alike push limits confidently.
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Home-gym optimized footprint → Designed for residential use: smaller and more affordable than commercial pendulum squats.
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Best for → medium to large home gyms, body builders, strength athletes, rehab athletes, all experience levels.
Included
- Counterbalance arm
- 2× Plate storage pegs (for extra 45 lb plates)
- Extender feet
- Removable back pad with 2× magnetic pins
- Viking press handlesSpotter arm for Viking press setup
- Extra-long magnetic pin (for stabilizing the arm, pull-ups, and spotter arm use)
- All assembly hardware: nuts, bolts, and everything you need to build it
What our Experts Think
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A true “3-in-1 lower body powerhouse.” The Pandemonium Squat combines a pendulum squat, calf press, and Viking press into one heavy-duty machine, reducing the need for multiple dedicated stations.
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Outstanding quad-focused training stimulus. The guided pendulum path forces deep, controlled knee flexion, making it highly effective for quad hypertrophy while reducing spinal load compared to free squats.
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Joint-friendly but brutally effective. The fixed movement path allows lifters to push close to failure safely, making it especially useful for high-intensity leg training without excessive lower-back stress.
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More than just a squat machine. The integrated Viking press and calf raise options add meaningful upper-body and lower-leg training without changing equipment, improving training density in small home gyms.
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Built for progression and overload. Plate-loaded resistance and a counterbalanced lever arm create a consistent resistance curve that scales well as strength increases over time.
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Space-efficient alternative to multiple machines. Instead of a separate pendulum squat, calf machine, and shoulder press setup, this consolidates core movements into one footprint.
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Best suited for: serious home gym owners, bodybuilding-focused leg training, strength athletes wanting safer squat variation, and users optimizing limited space.
Q&A
Q: What is the Bells of Steel Pandemonium Squat (PSM-MA-SET)?
A: A 3-in-1 lower-body machine combining a pendulum squat, calf press, and Viking press in one compact, plate-loaded strength station.
Q: What exercises can it perform?
A: Pendulum squats for quads/glutes, standing calf raises for calves, and Viking presses for shoulders and upper chest.
Q: What makes it different from a regular squat machine?
A: It uses a pendulum-style movement path that improves squat depth, reduces spinal load, and targets legs more directly than barbell squats.
Q: Is it plate-loaded or selectorized?
A: Plate-loaded design, allowing users to adjust resistance easily using Olympic weight plates.
Q: Is it suitable for heavy training?
A: Yes, it’s built for heavy-duty use with a stable frame designed for progressive overload in serious home or garage gyms.
Q: Who should use this machine?
A: Ideal for lifters focused on hypertrophy, athletes, and home gym users wanting a joint-friendly alternative to barbell squats and presses.
Q: Does it save space in a home gym?
A: Yes, it replaces multiple lower-body machines (squat, calf raise, shoulder press) in one footprint, maximizing training efficiency.
Maintenance Tips
Damage 
Loss 
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