Titan fitness T-3 Series Yoke - 400253
The all-in-one T-3 Series Yoke is constructed for Strongman and endurance training while providing multi-functionality into one durable frame. Ideal for home gyms or garage gyms, the Yoke frame is a simple and effective design that can transform into a yoke carry, squat rack, push/pull sled, or fat-grip pull-up station. Built with a bolt-together frame featuring 2" x 3" 11-gauge square steel uprights, an adjustable crossbar, two bases with nylon skid feet and vertical fixed weight plate horns. Made to support a weight capacity of up to 750 LB, this Short Yoke allows for a versatile range of movements in squats, carries, and muscle overs, or convert the Yoke into a Squat Stand for bench or pressing movements. The Strongman Yoke is fully customizable for any workout meant to push yourself to the limit and challenge your strength.
What our Experts Think
Q&A
Q: What is the Titan Fitness T-3 Series Yoke (SKU 400253) used for?
A: A multi-use strongman training frame for yoke carries, squats, sled pushes, and rack-style lifting in home or garage gyms.
Q: What is it made of?
A: Heavy-duty 2β x 3β 11-gauge steel with a durable powder-coated finish for long-term strength training use.
Q: What is the weight capacity?
A: Up to 750 lb, suitable for intermediate to advanced strength and conditioning work.
Q: What exercises can you do with it?
A: Yoke carries, squats, push/pull sled work, overhead pressing setups, and improvised rack training movements.
Q: What size options are available?
A: Short (72β) and Tall (92β) versions to match different training spaces and ceiling heights.
Q: Is it good for home gyms?
A: Yesβit's designed as a compact, all-in-one strongman station that replaces multiple pieces of equipment in limited space.
Maintenance Tips
- Wipe down after each use to remove sweat, chalk, and moisture
- Clean skid feet and contact points to prevent buildup and wear
- Check and tighten all bolts weekly for safe heavy-load use
- Inspect welds, uprights, and horns for cracks or bending
- Apply light rust inhibitor or silicone spray in humid storage areas
- Avoid heavy oils that attract dust and grime
- Store indoors or covered to prevent weather damage and rust
- Replace worn skid feet/liners to protect floors and ensure smooth movement
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